Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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This is Dr. James (Jimmy) Clifton's avatar and link to their profile

Dr. James (Jimmy) Clifton

Offering therapy in Illinois
License: IL LCPC 180.002153, VT LCMHC 068.0135294
Stress, AnxietyAnger managementDepressionCoping with life changes
35 years of experience

My name is Dr. James W. Clifton. I am licensed in the State of Indiana as a Mental Health Counselor and as a Clinical Social Worker. I am also licensed in Idaho (LCPC), Vermont (LCMHC), Utah (CMHC), Illinois as a Licensed Clinical Professional Counselor, Georgia as a Licensed Professional Counselor, and in New Hampshire as a Licensed Clinical Mental Health Counselor. I have a Master of Science in Psychology from California Coast University, a Master of Science in Health Services with a Concentration in Community Heath from California College of Heath Sciences, and a Doctor of Arts in Theology and Chaplaincy from JJBIHL. I teach clients how to change their thinking, be responsible for their feelings, and make better choices. I look forward to working with you.

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Dina Payne

Offering therapy in Illinois
License: IL LCSW 149.017887
Stress, AnxietyRelationship issuesFamily conflictsDepression
9 years of experience

Hello! Choosing to speak to a therapist is not always easy, but at times, we all need someone to talk to, who understands and who can be a neutral person to talk to. I want you to be able to feel comfortable in a non-judgmental atmosphere. When we talk, I hope that you find that I am understanding, knowledgeable and that together we can develop a plan to help you begin to feel better and to reach your goals. My name is Dina Payne, and I am a Licensed Clinical Social Worker in the State of Illinois. I earned a Masters Degree of Social Work at St. Louis University in 2008 with an emphasis on School Social Work and Marriage and the Family. I have been so lucky to work in a variety of settings with the foster care system, a college, a high school, and as an individual therapist working with adolescents, adults, with families and also a couples counselor. In my free time, I enjoy walking the dogs, reading, yoga and crafts. Specialties: Anxiety & Depression Relationships Porn Addiction Partner Betrayal Self-Esteem

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Jewel Kristine (Kristy) Hemmele

Offering therapy in Illinois
License: IL LCPC 180.005420
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
28 years of experience

As a licensed therapist in Illinois, I bring nearly three decades of compassionate counseling experience to supporting individuals through life's complex challenges. My approach centers on helping clients navigate emotional struggles with empathy, understanding, and faith-based sensitivity. I specialize in addressing depression, anxiety, relationship dynamics, grief, and self-esteem challenges. My therapeutic work focuses on helping individuals overcome isolation, social anxiety, trauma recovery, and life transition difficulties. I'm particularly committed to supporting those experiencing guilt, shame, and challenges related to personal purpose and communication. My practice offers a supportive environment for individuals seeking guidance through difficult emotional landscapes, with a deep respect for personal faith and individual journeys. I aim to create a safe, non-judgmental space where clients can explore their experiences, develop resilience, and move toward healing and personal growth. Drawing from extensive clinical experience, I provide thoughtful, personalized support tailored to each individual's unique needs and spiritual perspective. My goal is to walk alongside clients as they rediscover their strength, rebuild confidence, and create meaningful pathways forward.

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Marco Nozicka

Offering therapy in Illinois
License: IL LCSW 149001824, FL LCSW SW17139
Self esteemCareer difficultiesCoping with life changesCoaching
40 years of experience

Hello and congratulations on making this important investment in yourself and your future. As the saying goes " the longest journey begins with a single step." Thank you for considering me to support you in your journey. I am a seasoned Licensed Clinical Social Worker(LCSW) an International Coaching Federation (ICF) trained Professional Coach, and a certified Hypnotherapist through the International Association of Counselors and Therapists (IACT). I have over 40 years of experience as a psychotherapist in a variety of cultures including the Caribbean Region and other diverse areas of the United States. I am a graduate of the renowned Jane Adams School of Social Work at the University of Illinois, Chicago Campus, where I studied various models of psychological approaches including one year post-graduate study with the now international expert in family therapy, Dr. Richard Schwartz, Ph.D. I provide a safe, comfortable and confidential environment for self discovery and reflection. I work with individuals, and couples and incorporate motivational, rapid-development forward thinking solution focused approaches in my work. As a Professional Coach and former international executive, I am also skilled in working with individuals who would like to enhance their career opportunities , or performance, within their current companies or who are seeking a career transition. I am certified as a Mediation and Mindfulness Facilitator and have been a dedicated teacher and practitioner of meditation for over three decades. I integrate solution-focused, acceptance and commitment therapy, cognitive therapy, and mindfulness based stress reduction with hypnosis (as indicated) and have a passion for helping my clients set clear goals and create realistic, inspired, and imaginative approaches to the areas of their lives that they want to change. I apply hypnotherapy approaches for habit and behavioral change that includes weight loss, smoking cessation, and anxiety reduction and other unproductive behaviors. My belief is that all humans have the potential to achieve their dreams and passions and have the strengths, both known, and yet to be discovered, to create a rich, full and purposeful life. I am a long distance, cyclist, a dedicated health enthusiast and a performing musician. I like to incorporate a creative and comprehensive mind-body approach to all of my work. I look forward to the privilege of assisting you in your journey of self-discovery and unimagined potential. Thank you for considering my services.

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Dr. Cassandra April

Offering therapy in Illinois
License: IL LCPC 180002527
Family conflictsTrauma and abuseGriefDepressionCoping with life changes
30 years of experience

I am an African American female located in the Chicago land area. I am a licensed clinical professional counselor, adjunct professor, and author that has been in the field of counseling for over 30 years. As a therapist who is also a Christian, I assist people in the areas of faith and spiritual matters, if requested. I do not operate according to the medical model and don't work with issues pertaining to psychotropic medications or imbalanced brain chemistry. I operate from the perspective that we all have choices and need to make healthy ones in order to live mentally, emotionally, and spiritually healthy lives.

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Erika Luhn

Offering therapy in Illinois
License: IL LCPC 180006714
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
22 years of experience

As a licensed therapist in Illinois with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as depression, anxiety, trauma, and relationship dynamics. I bring deep expertise in helping clients work through issues like isolation, guilt, shame, body image concerns, and interpersonal struggles. My approach is compassionate and tailored, with a particular commitment to supporting women, young adults, and individuals experiencing life transitions. I understand the intricate ways trauma, mood disorders, and family dynamics intersect, and I'm dedicated to creating a supportive environment where clients can explore their experiences and develop meaningful strategies for healing and growth. Drawing from extensive clinical experience, I offer a nuanced, empathetic approach that honors each person's unique journey. Whether you're dealing with relationship challenges, processing past experiences, or seeking to enhance personal resilience, I'm here to provide thoughtful, professional guidance.

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Marilyn Traynor

Offering therapy in Illinois
License: IL LCSW 149006091
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
40 years of experience

As a seasoned therapist with four decades of clinical experience. I specialize in supporting individuals through life's complex emotional landscapes. My practice focuses on helping clients navigate challenges such as depression, anxiety, grief, and significant life transitions. I bring a compassionate and nuanced approach to addressing issues like social anxiety, relationship difficulties, workplace stress, grief and personal growth. My expertise spans a wide range of concerns, including midlife challenges, caregiver support, chronic health conditions, and women's mental health. My therapeutic style is deeply empathetic and tailored to each individual's unique journey. I'm committed to creating a supportive environment where clients can explore their emotions, develop resilience, and rediscover their inner strength. Whether you're struggling with self-esteem, processing trauma, or seeking greater personal understanding, I'm here to support you with professional guidance and genuine care.

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Mark Mikyska

Offering therapy in Illinois
License: IL LCPC 180008022
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
18 years of experience

I am an individual /group therapist licensed in Illinois with over 17 years of experience working as a therapist and crisis worker in the Chicago area. I have worked with clients with a wide range of concerns including depression, anxiety, family issues and veteran issues. I also helped many people who have experience trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating people with respect, sensitivity and empowering my clients to become their own therapist. My approach combines mindfulness therapy, psychodynamic therapy, trauma focused therapy, existential therapy and internal family systems. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

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Brenda Sullivan-Rice

Offering therapy in Illinois
License: IL LCSW 149006017
Stress, AnxietyTrauma and abuseDepression
35 years of experience

I'm Brenda Rice, LCSW, and I've spent more than three decades helping people heal and reclaim their lives. I began my career in 1987 working with teen mothers, and soon discovered a deep calling to support children, adolescents, and families navigating ADHD, behavioral challenges, trauma, and crisis situations. Since 2007, my work has centered on adults overcoming anxiety, depression, and the lasting impact of trauma-the area I'm most passionate about and consider my true expertise. I believe healing starts with empowerment, and from our very first session, you'll know that you set the pace. My role is to walk beside you with compassion, empathy, expertise, and genuine care, never to push you where you're not ready to go. Helping people release shame, rebuild self-worth, and step into a life of confidence and peace is both my purpose and my honor. I'm grateful for the opportunity to know you and support you on your healing journey.

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Tiara Banks

Offering therapy in Illinois
License: IL LCSW 149026534
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
3 years of experience

I am a licensed therapist in Illinois with 3 years of professional experience supporting individuals through life’s challenges. My background includes helping clients manage stress and anxiety, navigate relationship concerns, work through trauma and abuse, and develop healthier ways of coping with anger. I believe that you are the expert of your own story, and within you are many strengths that can guide you through obstacles and toward growth. Taking the first step toward a more fulfilling and balanced life is a courageous choice, and I would be honored to walk alongside you in that process. My goal is to provide a safe, supportive space where you can feel heard, understood, and empowered.

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David Petersmark

Offering therapy in Illinois
License: IL LCSW 149027570
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
22 years of experience

I am licensed in Illinois with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is MaKayla Walker's avatar and link to their profile

MaKayla Walker

Offering therapy in Illinois
License: IL LCSW 149.028642, MN LICSW 30760
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
3 years of experience

I’m a licensed clinical social worker who works with individuals and couples navigating anxiety, relationship challenges, and life transitions. My style is warm, collaborative, and down-to-earth—I aim to create a space where you feel supported and understood while also being gently challenged to grow. Together, we’ll build on your strengths and find practical tools to help you move forward with confidence.

This is Joy Raggs's avatar and link to their profile

Joy Raggs

Offering therapy in Illinois
License: IL LCSW 149027365
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
14 years of experience

As a licensed therapist in Illinois, I bring 14 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, grief, and personal growth. I specialize in creating compassionate, affirming spaces where individuals can explore their emotional landscapes and develop meaningful strategies for healing. My approach is deeply client-centered, focusing on areas like self-love, communication, social connections, and personal purpose. I work closely with clients experiencing diverse challenges, including workplace stress, mood fluctuations, life transitions, and interpersonal dynamics. Whether supporting young adults, caregivers, or individuals managing chronic conditions, I strive to offer empathetic, personalized guidance. I am committed to understanding each person's unique journey, honoring their experiences, and supporting their path toward emotional wellness and self-discovery. My therapeutic style emphasizes collaboration, respect, and empowerment, helping clients build resilience and cultivate deeper self-understanding.

This is Jill Yerkes's avatar and link to their profile

Jill Yerkes

Offering therapy in Illinois
License: IL LCSW 149012959
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
17 years of experience

I am licensed in Illinois with 30+ years of professional work experience, including the last 18 with my clinical license. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression . I also have experience helping to cope with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Illinois does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Illinois that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Illinois therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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